At Medmerry today, plenty of Sand Martins, House Martins, at least a dozen Wheatears and still the odd Clouded Yellow and a young Avocet was tucking into a Lugworm in the Earnley channel. I think the dragonfly is a Common Darter.

Wheatear:

Wheatears:

Avocet & Lugworm:

Common Darter:

At Marsh Farm, Sidlesham the Cattle Egret was still showing well:

A video of the Cattle Egret here: http://youtu.be/QR6R_mGEYHE